Monkey Mind is a Buddhist term meaning “"unsettled; restless; capricious; whimsical; fanciful; inconstant; confused; indecisive; uncontrollable” all traits which can be addressed with regular, daily meditation.
Benefits of Daily Meditation:
● Decreases Stress, Anxiety and Depression
● Increases Attention Span & Memory function
● Improves Brain Function
● Helps alleviate Insomnia
● Helps you feel more connected
Monkey Mind Features:
● Multiple Timer Options
● Play your favorite iTunes Playlist during your meditation session
● Chose from one of our fun meditation partners